It is too hot for this...

This whole running at night thing was a good idea until July hit. The evenings were bearable until tonight. I got out around 8:20 and it was 98 degrees still. I managed to get my 4.5 miles in and at a pretty good pace I might add. I will attribute that to the fact that I just wanted to get it done and over with so I could get back into the comfort of my 76 degree home. So this week brings an increase of mileage during the week so I am up to 4.5 for the next couple of weeks with 7 miles on Sundays. The way I see it, if I can run 6 miles, what is another mile?! Ha...this is the part you pick up on the sarcasm.